These last few months of the year bring a stream of celebrations that range from gatherings with family and friends to work parties. While often full of love and joy,
There are dozens of barriers to sustained recovery: physical cravings, changed brain reward circuitry, triggers in your home environment, work stress, easy access to substances and a negative self-perception. As
So you’ve managed to successfully navigate the job application process (which is no easy feat when you’re in recovery, so congratulations!), and now you’ve been given the much-anticipated invitation to
The initial months of recovery can be so challenging that all you can do is take life day-by-day, sometimes even minute by minute — but now you’re in the next
Whether you’re in the early stages of recovery or undergoing your last few treatments, you’ve probably already started to think about what your life will be like post-rehabilitation. Thoughts about
If you’ve found yourself in the world of addiction recovery, you’re sure to have heard the word “trigger.” A trigger is something that prompts a person to crave a substance.
One of the most beautiful aspects of nature is that it’s available to everyone, all of the time. Spending time in the great outdoors produces a variety of positive effects
Recovery from drug and alcohol addiction can take a lot out of you. Not only are you facing the lingering side effects of substance use, but you’re also engaged in
Before you read any further, the single most important thing you can take away from this article is that everyone’s road to recovery is going to look a bit different.
The concept of the continuum of care is not at all new to the healthcare world, but it is a term many people are still unfamiliar with. If you’re one