The American Society of Addiction Medicine defines an addiction as a chronic condition influenced by brain chemistry, genetics, the environment and personal history. These habits are compulsive and a person continues to partake in them despite negative outcomes.

While addiction is most commonly used to refer to substance abuse of drugs or alcohol, it can also indicate an addictive action, such as internet gaming, gambling or pornography. These are generally called behavioral addictions.

Do I need help for my addiction?

While some activities and substances can be enjoyed casually and are not against the law, even occasionally partaking in damaging habits can snowball into a full-fledged addiction. If you’ve struggled to keep your behaviors or substance use in check, there are ways to know when you should seek addiction treatment.

No two addictions are the same. Each person who struggles with addiction has a different history, different triggers and deserves individualized treatment. Although no two cases of addiction should be treated the same, there are some commonalities you can look out for so you know when to start intervention.

If these symptoms ring true for you, it might be time to get help for an addiction.

1. I don’t feel good after using a substance

When addictions form, a person’s brain chemistry is rewired, so the high seems much more desirable and the consequences do not seem of importance when the craving first appears. After using the substance or partaking in the behavioral addiction, that switches. Generally, after someone gives into a craving, feelings of guilt, depression, anger and self-loathing arise.

2. I feel like my habit has gotten out of control

One of the most commonly reported feelings when someone is struggling with addiction is the sensation that the habit has spiraled out of control. Many people start using substances or continue negative behaviors with the intention to do so minimally. They feel they can stop whenever they want. Sadly, most people realize too late that the habit is nearly impossible to break on their own.

3. I can’t do everything I want to because of my addiction

Casual substance use has definitely transformed into addiction when it impairs your daily functionality. If you’re having trouble completing tasks at work, focusing, maintaining basic hygiene or managing relationships, you need to get addiction help.

4. My friends and family don’t seem to like me as much anymore

Loved ones will notice when a substance use or behavioral addiction has gone too far. Sometimes, family and friends will even notice before you do that a habit has gotten out of control. If those closest to you have said something or started to act differently around you, it’s time to get professional addiction treatment. Your habits may be affecting your loved ones more than you realized.

5. My habit is causing money problems

An addiction can put a major strain on your finances. When a craving strikes, your brain is wired to give into the compulsion, no matter the costs. Often, costs are astronomical. If you’ve had trouble paying bills on time, affording basic necessities or lying to get money, you’re going to need intervention.

6. I don’t feel the same

There are several physical and emotional consequences that come with an addiction. You might experience some unfortunate side effects like nausea, sweating, shaking, panic attacks and withdrawal symptoms. Another sign of addiction is needing to use the substance or participate in the activity to feel normal, or feel like yourself. Both behavioral habits and substance abuse can affect mental health, so you’ll want to make sure addiction therapy is part of your treatment.

What can I expect in addiction treatment?

If your habit might be more than a casual activity, you’ll want to start addiction treatment. Depending on the severity of your addiction, you may start with an inpatient or outpatient program. Regardless of the services you start with, you may benefit from addiction counseling, medication, vocational and housing assistance, social work services and family intervention.

Get connected

It can be scary to ask yourself “Do I have an addiction?”. When you reach out to get a professional opinion, you’ll have the support you need regardless of the severity of your habit.

For help distancing yourself from addiction, Real Recovery Clinical Services can meet you where you’re at and offer you the professional medical advice you need. Contact Real Recovery Clinical Services today to take back control of the life you deserve. Call (855) 363-7325 to get started right now.