Why You Need Cognitive Behavioral Therapy for Your Recovery
If you’re curious about how your therapy is accomplished and what the principles behind it are, you’ll want to learn about cognitive behavioral therapy - because it’s likely that it
Eight Steps to Freedom: Every Stage Between Substance Use and Recovery
The journey towards sobriety is anything but a straight and easy path. There are bound to be setbacks and challenges and no two roads look the same. While each journey,
Uncovering Ties Between PTSD and Substance Use Habits
Sometimes it can feel like our problems breed more problems. While the research doesn’t say there is a direct cause, there surely is a strong association between PTSD and substance
Using Failure As Fuel on Your Road to Recovery
There’s no such thing as a flawless recovery and seldom does a person accomplish perfect sobriety with ease. The process of getting clean from drugs and alcohol is just that,
Traditional Treatment and Sober Living: Can They Work Together?
Drug and alcohol addictions are considered to be diseases of the brain; they are physical, chemical, and psychological. Addiction is a complex, multifaceted issue that requires thorough, evidence-based treatment. At
6 Signs That Your Habit Has Become an Addiction
The American Society of Addiction Medicine defines an addiction as a chronic condition influenced by brain chemistry, genetics, the environment and personal history. These habits are compulsive and a person
Why Recovery Begins with Mindset & Mission
Recovery from substance use is a long and hard journey. While sobriety can be achieved, it’s not as easy as just attending treatment. For recovery to stick you’ll need to
Why Social Engagement is Important During Recovery
Recovery is better in many ways when you have a strong support system. Recovery is not a linear journey - there are many peaks and valleys, accomplishments and challenges. Having
Steps You Can Take Today to Help a Loved One Struggling with Addiction
According to a survey by the Pew Research Center, about 46 percent of Americans have a close friend or family member who has struggled with addiction. If you’ve found yourself
The Ins and Outs of Alcohol Detox and How You Can Get Through It
Alcohol withdrawal is serious business. There’s no denying it’s uncomfortable, both emotionally and physically. With the right help, you can overcome withdrawal symptoms and successfully complete detoxing.Why does withdrawal from
