BLOG

how do i make sure i stay sober after treatment

Pursuing the treatment you need to help address substance use challenges is hands-down one of the best decisions you can make. Substance use treatment extends an invitation to take back basic control of your life, as you learn to manage life’s difficulties with evidence-based treatment modalities that can help change your habits and perspective for …

daily habits to help avoid relapse

If you’ve made it through substance use recovery and are now living a life free from drug and alcohol habits, you’ve thought hard about avoiding relapse. After all, you made it a point to address self-destructive behaviors in your own daily life. Now that you’re on the other side, the last thing you want for …

avoid substance use triggers

It’s an integral step in any successful substance use recovery plan: achieving sobriety, and staying sober. It’s one thing to reach the point where you’ve achieved distance from self-destructive substance use behaviors. However, it can oftentimes be more difficult to sustain sobriety than it is to reach it, especially after you’ve left a recovery clinic …

Substance use habits, especially ingrained substance use habits that are established and a part of your regular routine, can be extremely difficult to break. Even when you feel as though you’re making progress toward freedom, toward the life you know you deserve, drug and alcohol use seem to easily pull you back in. Unsurprisingly, substance …

Excessive use of destructive substances – whether those are opioids, illegal drugs, alcohol, pain medication, etc. – can quickly reduce self-confidence and cripple productivity. Worse, substance use practices can impair social and familial relationships, damage internal wellness and compromise long-term health. Individuals seeking help in addressing their substance use habits often face an uphill battle. …